Move Better. Feel Stronger. Stay LIT. 

Healing with me is intentional, sacred, and deeply embodied.

I create space for the body to unwind, the mind to release, and the spirit to reconnect.

As a NASM-certified Stretch Therapist, I specialize in functional mobility, somatic release, and deep core restoration. My method blends personalized stretch therapy with breathwork, trauma-informed touch, herbal support, and aroma therapy to nurture the whole person.

I focus on the areas where we hold the most—hips, spine, womb, and nervous system—helping you release what your body has been carrying far too long.

It’s healing that honors every layer of you.

MY HEALING APPROACH

Get Funktional on instagram

I surrender to the stretch… not because I’m weak but because I know I was born to expand. ‼️ Are you ready to tap into the unspoken power of surrender ✨🌱 #explorepage #stretch #getfunktional #mobility #fyp #fitnessmotivation #stretch #assistedstretch #movementismedicine #healing
Nature holds the medicine. Movement activates the healing 🌿✨ Check out this powerful deep release session I guided to help eliminate inflammation and fluid buildup around my client’s knees. Through intentional pressure, breathwork, and grounding techniques, we supported lymphatic flow and full-body release naturally. Want to experience this kind of release? DM “KNEES” to book your session or learn more about holistic pain relief through bodywork. #iGetFunktional #NaturalHealing #DeepTissueRelease #KneeHealth #GroundingTherapy #HolisticMovement #HealingInNature
We came. We squatted. We stretched it all the way out.🧘🏾‍♀️💦 @byobgina thanks for inviting me to lead the post stretch ✅ a time was had ! 💚
Your body remembers tension. When was the last time it truly released? Assisted Stretch is more than flexibility. It is circulation. It is nervous system reset. It is deep release. It is sacred restoration. This is not luxury. It is self-respect. Move like the woman who honors her temple. Book your session. #iGetFunktional #LuxuryWellness #AssistedStretch #MoveWithMe #SacredBodywork #fyp
@o_ske_luv getting Funktional 💪🏾🤸🏾 🔥 #igetfunktional #mobility #funktional #motion #movementismedicine #funktionalrishon #assistedstretch
@o_ske_luv getting Funktional 💪🏾🤸🏾 🔥 #igetfunktional #mobility #funktional #motion #movementismedicine #funktionalrishon #assistedstretch
Attitude of gratitude 💕for the opportunity to be involved in so many beautiful healing journeys whether we’ve stretched once together, or you have your sessions on repeat … THANK YOU for choosing iGetFunktional 🙏🏽💕 another amazing
Attitude of gratitude 💕for the opportunity to be involved in so many beautiful healing journeys whether we’ve stretched once together, or you have your sessions on repeat … THANK YOU for choosing iGetFunktional 🙏🏽💕 another amazing group session in the books… #isoe #igetfunktional #stretch #groupstretch #corporatestressmanagement #stressmanagement #staffdevelopment #funktionalrishon #stretchandflex
table work is intimate, intentional, and just a lil addictive. Come get stretched like you deserve. Far from your average stretch… it’s bodywork that whispers to the parts of you craving release. Let go, and get funktional. #iGetFunktional #funktionalrishon #assistedstretch #tablestretch #bodywork #mobility #flex #healyourself
Hump Day stretch was everything 🙌🏽🙏🏽 Such a joy moving and breathing with this beautiful group of teachers and administrators y’all showed up and showed out! #iGetFunktional grateful I get to share my ministry through movement.
Hump Day stretch was everything 🙌🏽🙏🏽 Such a joy moving and breathing with this beautiful group of teachers and administrators y’all showed up and showed out! #iGetFunktional grateful I get to share my ministry through movement.
Are you as excited about the new Hump Day Stretch as I am? Let’s shake off the midweek slump and get mobile, grounded, and glowing from the inside out. #wednesdaystretch #stretchclass #somaticrelease #spiritualgrounding #traumarelease #igetfun
Are you as excited about the new Hump Day Stretch as I am? Let’s shake off the midweek slump and get mobile, grounded, and glowing from the inside out. #wednesdaystretch #stretchclass #somaticrelease #spiritualgrounding #traumarelease #igetfunktional #israelschoolofexcellence #movementismedicine
help me in Welcoming @allahisgodmasterfard to the iGet Funktional community where movement meets purpose and healing begins in the body. It’s time to stretch deeper, move freer, and rise higher 🤸🏾🙌🏽 #stretch #mobility #movement #igetfunktional #funktionalwithrishon #movementismedicine #moveitorloseit #fyp #newclient
I surrender to the stretch… not because I’m weak but because I know I was born to expand. ‼️ Are you ready to tap into the unspoken power of surrender ✨🌱 #explorepage #stretch #getfunktional #mobility #fyp #fitnessmotivation #stretch
Nature holds the medicine. Movement activates the healing 🌿✨ Check out this powerful deep release session I guided to help eliminate inflammation and fluid buildup around my client’s knees. Through intentional pressure, breathwork, and groun
We came. We squatted. We stretched it all the way out.🧘🏾‍♀️💦 @byobgina thanks for inviting me to lead the post stretch ✅ a time was had ! 💚
Your body remembers tension. When was the last time it truly released? Assisted Stretch is more than flexibility. It is circulation. It is nervous system reset. It is deep release. It is sacred restoration. This is not luxury. It is self-respect.
@o_ske_luv getting Funktional 💪🏾🤸🏾 🔥 #igetfunktional #mobility #funktional #motion #movementismedicine #funktionalrishon #assistedstretch Attitude of gratitude 💕for the opportunity to be involved in so many beautiful healing journeys whether we’ve stretched once together, or you have your sessions on repeat … THANK YOU for choosing iGetFunktional 🙏🏽💕 another amazing
table work is intimate, intentional, and just a lil addictive. Come get stretched like you deserve. Far from your average stretch… it’s bodywork that whispers to the parts of you craving release. Let go, and get funktional. #iGetFunkt
Hump Day stretch was everything 🙌🏽🙏🏽 Such a joy moving and breathing with this beautiful group of teachers and administrators y’all showed up and showed out! #iGetFunktional grateful I get to share my ministry through movement. Are you as excited about the new Hump Day Stretch as I am? Let’s shake off the midweek slump and get mobile, grounded, and glowing from the inside out. #wednesdaystretch #stretchclass #somaticrelease #spiritualgrounding #traumarelease #igetfun
help me in Welcoming @allahisgodmasterfard to the iGet Funktional community where movement meets purpose and healing begins in the body. It’s time to stretch deeper, move freer, and rise higher 🤸🏾🙌🏽 #stretch #mobility #movement #igetfunkti
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. NOURISH YOUR BODY NATURALLY

.FUEL YOUR HEALING WITH LED HEALTHY PREMIUM SEAMOSS GEL